It Wasn't Your Fault Meditation - 432hz (Official Music Video 2023)

It Wasn't Your Fault Meditation

I created this meditation as a reminder that the abuse wasn't your fault. It's very confusing sorting through the trauma of betrayal after being with narcissists. I still often have to remind myself that it wasn't my fault and that I didn't do anything wrong.

This meditation was made in the key of D which is aimed at the Sacral chakra. The sacral chakra deals with "Self Approval Issues", not putting self first, people pleasing, trying to fix others instead of taking care of oneself. The balanced side is putting yourself first and knowing the abuse from the past wasn't your fault, you are fine and didn't do anything wrong.

I hope this meditation is a reminder to you that it wasn't your fault and that you can move on with your life. It is serving as a reminder for me to today as I catch my mind trying to ruminate on past events which were "not my fault".

Sending good vibes to you!

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