Name: Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.
Uploaded: 2024-12-18T16:28:33+00:00
Duration: 50 s
Description: Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain. Few years back, after a seminar, my lower back was bothering me a lot. One of the students had a lo

9 months ago

Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.

Few years back, after a seminar, my lower back was bothering me a lot. One of the students had a lot of experience with this and showed me a series of exercises that helped so much. I think many others BJJ practitioners can probably benefit from as well.

Subscribe now for exclusive access to this full video and many others BJJ related things.

#BJJLife #JiuJitsuJourney #MatWarrior #BJJTraining #SubmissionGame #RollingStrong #GrapplingGuru #JiuJitsuCommunity #ChokeCity #GiandNoGi #BJJSubscribers #BJJFamily #MartialArtsJourney #BJJVideos #SubscribeNow

Loading comments...