Addiction, CGM Data, Reversing T2D, Fasting and More

When it comes to continual glucose monitor (CGM) devices, they primarily measure glucose levels and are not specifically designed to measure glycation or fructation. These devices track real-time glucose levels in the interstitial fluid using a sensor inserted under the skin. While CGMs do not directly measure the effects of glycation or fructation, continuous glucose monitoring can provide valuable insights into how specific foods or lifestyle factors impact blood glucose levels.

Additionally, CGMs can help individuals identify patterns, make informed dietary choices, and monitor their overall glycemic control. However, it's important to remember that CGM readings are only one piece of the puzzle, and personalized nutrition and lifestyle choices should be based on individual goals and overall health.

In summary, intermittent fasting and longer fasts can be beneficial for weight loss and overall metabolic health. Dry fasting is more extreme and not recommended for beginners or individuals with certain health conditions. CGMs primarily measure glucose levels and can provide valuable insights into blood sugar control. However, they do not directly measure glycation or fructation. It's essential to consult with a healthcare professional before starting any fasting regimen or relying solely on CGM data for dietary decisions.

https://phcuk.org/conference/
https://phcuk.org

The links Jen's event

International Food Addiction Consensus Tickets: https://www.eventbrite.co.uk/e/international-food-addiction-consensus-conference-ifacc-2024-registration-732854436347?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Support The consensus here : https://www.justgiving.com/crowdfunding/foodaddiction?utm_term=ybjgQpAJe

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join

🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/keto_pro
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ

FAT CLUB ON AN APP
https://the-carnivore-experience.passion.io/learn/products/185096

https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15

Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off

🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual

👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual

🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual

FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096

📺 https://rumble.com/c/CoachStephen

Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual

Online workout program https://the-carnivore-experience.passion.io/learn/products/145610

🎵music by audionautix.com

My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons