Premium Only Content
"Easy Eats: Exquisite Delights on Elegant Skewers 🍢✨"
Recipe: Keto Simple Skewers
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
➡️ Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Custom-Ketogenic-Diet-Plan
-
4:44
Kitchen Canvas
2 months agoRestaurant-Level Shrimp Stir Fry You Can Make at Home!
492 -
LIVE
StoneMountain64
2 hours agoArc Raiders with too many Bobcats
57 watching -
1:12:31
DeVory Darkins
3 hours agoObama goes off script, Hakeem Jeffries EXPLODES, and Columbia pulls insane stunt
121K28 -
LIVE
GritsGG
2 hours ago#1 Warzone Victory Leaderboard 1410+ Ws!!🔥
30 watching -
12:26
Clyde Do Something
4 hours ago $0.28 earnedPresident Trump SUPPORTS Alberta’s Right to Leave Canada
3.66K4 -
3:33:09
This is the Ray Gaming
5 hours agoPresidents RAY With The Boys | Rumble Premium Creator
306 -
1:36:44
Tucker Carlson
18 hours agoRyan Zink on What It’s Like to Disappear Into the American Gulag for Political Crimes
100K54 -
LIVE
Barry Cunningham
3 hours agoLIVE: OPERATION BOOMERANG Is A Good Name For What President Trump Launched Over The Weekend!
1,012 watching -
37:24
Jeff Ahern
1 hour agoMonday Madness with Jeff Ahern
3.21K1 -
15:32
Neil McCoy-Ward
6 hours ago🚨 Get OUT While You Still Can! (The Netherlands Just Crossed The RED Line) 🇳🇱
3.27K2