Why Electrolytes Are Essential To Your Health

Type 2 diabetes…kidney problems…heart issues and even certain cancers can come from electrolytes being unbalanced for too long.

Some of the first signs of low electrolytes are:

-Muscle cramps
-Irregular heartbeat
-Dizziness
-Mental confusion
-Fatigue

Electrolytes are minerals that have an electric charge when they are dissolved in water or body fluids, and are essential for maintaining good health.

If the body goes too long without the proper amounts of these essential nutrients… it will begin to shut down and you will have symptoms.

In this weeks video I dive deeper into why electrolytes are crucial for optimal health.

I also share how to know how much you need and the best natural sources.

Have you ever considered an electrolyte deficiency being the root cause of your symptoms and health issues?

Be well
Jenn

P.S.- Thank you for your support by watching and liking the video!🥰

▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼

➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/

➪ Visit my website:
https://www.nutriaholic.com

➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic

➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome

➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup

➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching

➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic

▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲

=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :

Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10

Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib

Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX

Weight Set
https://amzn.to/3yCV1Lw

Resistance Bands
https://amzn.to/3AQEDJ5

Avocado and Olive Oil:
https://amzn.to/3GY3NHc

Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT

Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy

Califia’s toasted coconut almond milk
https://amzn.to/326P4uB

Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS

Avocado and Olive Oil:
https://amzn.to/3GY3NHc

Yoga Mat
https://amzn.to/3RGT5tF

Apple Watch
https://amzn.to/3TOfya7

Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW

Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi

COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D

Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U

Cover FX Power Play Foundation
https://amzn.to/3BaMwcz

Puracy Unscented Lotion
https://amzn.to/3BhgsoD

Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3

Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq

Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd

=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#electrolytes #electrolyteimbalance #electrolytedeficiency #essentialnutrients #electrolytebalance #balancingelectrolytes #minerals #essentialminerals #optimalhealth #goodsourcesofelectrolytes #electrolytesources #foodswithelectrolytes #naturalsourcesofelectrolytes #healinghealthissues #healingdiabetes #healthingtype2diabetes #healingheartissues #healingkidneyissues #kidneystones #musclecramps #healmusclecramps #healhealthissues #healdiabetes #healtype2diabetes #healheartissues #healkidneyissues #holistichealth #holistichealing #healwithelectrolytes #holisticnutritionist