Personal Alkemy Introduction to Health Review Class 3 of 10 December 14 2023 - Personal Diets

What tools do we have to help us determine Diet needs for each of us?
SEE PREVIOUS CLASS - DEC 7 3 OF 10
Diet adaptations
What are vitamins - really?
Natural Vitamin D
Synthetic vitamins contain NO trace minerals nor enzymes = more deficient using them long term
REAL Vitamin C
Drug - defined
Plant blood and Human blood