Codependency Guided Meditation for Healing

In this guided codependency meditation, the lighthouse visualization will help you experience what it feels like to heal codependency and ground yourself in your own energy. This guided meditation is good for healing your negative childhood programming with self love. It will also improve your codependent relationships. 15 minutes.

I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg

0:00 Codependency meditation
1:07 Guided relaxation
3:11 Codependency healing
9:22 Higher self
14:58 End of guided meditation

Music credit:
"Deep Within" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio