Food for Fasting - stay strong

Loosing muscle mass is the big problem when trying to loose weight. Fasting is a clean and quick way to cleanse the body from toxins, illness and fat, but some muscle gets lost as well. And for those taking the shots to loose weight super fast, 40 to 50 % of muscle is lost. This is not a good thing. Once muscle mass goes, so does bone mass. In order to keep from muscle wasting, the Perfect Aminos feed the muscles without feeding the fat. It is the only food you can take while fasting. To learn more about this contact our Health Coach, Melissa Ardon, at MedBedSpaUSA.com