Name: Guided Meditation to Calm the Mind and Body Using Breathing and Affirmations
Uploaded: 2023-12-30T14:00:00+00:00
Duration: 7 min 12 s
Description: Please enjoy this quick guided meditation to calm the mind and the body. Using breathing and affirmations, you can begin to soothe and relax your mind and your body bringing calm and serenity. Good fo

1 year ago

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Please enjoy this quick guided meditation to calm the mind and the body. Using breathing and affirmations, you can begin to soothe and relax your mind and your body bringing calm and serenity. Good for relief of anxiety as well.

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Guided Meditation to Calm the Mind and Body Using Breathing and Affirmations

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Guided Meditation to Calm the Mind and Body Using Breathing and Affirmations

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