Jan. 02, 2024 AM / Thoughts for 2024...

Sarge opens the show by discussing some of his thoughts on how to make the best of 2024. There's not much that we actually have any control over so it's best to concentrate on things we CAN control, like our bodies! What we put into them can really have an impact on how this new year goes and that's what Sarge covers, foods to consume or avoid, nutrients and other natural therapies.

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