1 year ago

Cooking Delicious Recipes free recipes healing music frequency quinoa salad quinoa salad recipe quinoa recipes quinoa recipe quinoa salad recipes quinoa

Introduction:
Embark on a delightful culinary journey with our Roasted Vegetable Quinoa Salad, a symphony of flavors and textures. Packed with nutrient-rich quinoa, vibrant roasted vegetables, and a zesty dressing, this salad is a celebration of wholesome goodness. Let's create a bowl of nourishing delight! 🥗🌽

Ingredients:

1 cup quinoa, rinsed and cooked
2 cups mixed vegetables (bell peppers, cherry tomatoes, zucchini, etc.), diced
2 tablespoons olive oil
Salt and black pepper to taste
1 teaspoon cumin powder
1/2 teaspoon paprika
1/4 cup fresh parsley, chopped
Feta cheese for garnish (optional)

For the Dressing:

3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1 clove garlic, minced
1 teaspoon Dijon mustard
Salt and pepper to taste

Instructions:

Roast Vegetables:

Preheat the oven to 400°F (200°C). Toss the diced vegetables with olive oil, salt, pepper, cumin powder, and paprika. Spread them on a baking sheet and roast for 20-25 minutes or until golden and tender.

Cook Quinoa:

In a separate pot, cook quinoa according to package instructions. Once cooked, fluff it with a fork and let it cool.

Prepare Dressing:

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, Dijon mustard, salt, and pepper. Set aside.

Assemble the Salad:

In a large bowl, combine the cooked quinoa and roasted vegetables. Drizzle the dressing over the mixture and toss gently to coat.

Garnish and Serve:

Sprinkle fresh parsley over the salad and garnish with crumbled Feta cheese if desired. Serve chilled or at room temperature.

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