Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe
1 year ago
30
Say goodbye to tight internal rotator cuff muscles with this easy stretch using a doorframe and a small ball! Perfect for those who spend all day typing or benching.
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#RotatorCuffMuscles #RotatorCuff #Stretching #stretchitout #SportsMassage #InternalRotatorcuff #Massage #EliteHealersSportsMassage #AdamCardona
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