Plant-based Proteins vs. Animal Meat: Which is Better? | A Different Perspective | December 30, 2023

This week, on A Different Perspective, Doc continues speaking on how to decrease your calorie count and manage your nutrition. Doc breaks down proteins; what’s easier to get the necessary protein from – plants or animal tissue? Doc addresses pertinent topics, including:

- Plant sources of protein
- The composition of the body, and how that impacts what you should be eating
- Soy – to eat or not to eat?

Doc also discusses cutting sugar – how do you do it best, and what are some tips for No Sugar January? Doc covers the do-eats, don’t-eats, and why focusing on plant proteins isn’t the best tactics.

In the last 10% Doc speaks to the importance of lifestyle and mindset. There are consequences for every action you take – good and bad. Doc and The Wellness Way exist to help you make the right lifestyle choices and make sure you get the good consequences. Doc also talks about how the same mindset helps you be a good contributor to society, increase your wealth, and make the best of your life – find a problem, and help people fix it.

As always, Doc asks the challenging questions to help people look at their lives and what may need to change for them to achieve both a good lifestyle, and a good mindset:

- If a camera followed you around everyday, what would they find?
- Do you plan your life or vacation more?
- Is living in the past helpful or harmful? (The answer may surprise you!)
Doc also dives into the last giveaway of the year – helping others solve the problem he’s found.

Level up your life and wrestle with the difficult questions – watch now!

Get all the gritty details on weight loss and women’s health, here – watch now!

For further information, check out these articles:

https://www.thewellnessway.com/sugar-and-its-bitter-aftertaste/

https://www.thewellnessway.com/adp/sugar-a-question-of-glucose-availability-absorption/

https://www.thewellnessway.com/the-effect-sugar-has-on-the-immune-system/

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The Wellness Way approach recognizes the inherent ability of the body to heal. At the Wellness Way, we do health differently! Our unique standard allows us to confidently empower our patients to achieve their highest potential.

By creating a network of clinics that deliver superior clinical outcomes, our goal of impacting people worldwide is being realized.

We are a family of over 80 clinics offering team members opportunities for personal growth and development, where passion and purpose come together in a positive, focused environment.

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