The 5 Resets By Dr Aditi Nerurkar

#The5Resets By #DrAditiNerurkar

👉📚Buy On Amazon https://amzn.to/3S7wSID

👉🎵Audible Trial https://amzn.to/3Nhmv20

“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”

  — Katie Couric, Journalist and Founder and CEO, Katie Couric Media  

"A masterful approach to rewire our brains and bodies from the inside out."

   — Arianna Huffington, Founder and CEO, Thrive Global

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms

👉🌏NordVPN https://bitly.ws/335u8