Guided Mindfulness Meditation for a BRIGHT Future - Positive and Hopeful

This guided mindfulness meditation is about focusingon a bright future - specifically, YOUR bright future! Iwant you to look into the future with positivity andhope. We can use meditation and mindfulness to be present, calm, and at peace with everything around us.Embrace healing as you find joy and gratitude in theopportunity of the present. Release anxiety, worry, andfear as you let your mind view a relaxing and soothingfuture for you with radiant light illuminating your path!

This is a wonderful session for any morning, day, ornight. It can even help to calm you before you sleep.The meditation session is 9 minutes long, followed by3 minutes of ambient music soundtrack to make for atotal of 12 minutes. Find a state of calm, zen, andpeace for this mindfulness meditation session and enjoy!

Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there for self-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon!

Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system!

Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session

Meditation can help with mental health and wellness,but it may not be a complete solution alone.

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