Fix Your Sleep, Improve Recovery, & Balance Your Hormones With Dr. Kirk Parsley | Mind Pump 2245

His background and how he got into what he is doing today. (2:01)
The startling effects of Ambien on special operators. (19:17)
Shifting the culture through his private practice. (26:33)
“If you’re not sleeping well, you’re not repairing or preparing for tomorrow.” (33:22)
The best treatments to decrease brain inflammation. (41:19)
The demonization of psychedelics. (45:15)
How did he get introduced to peptides? (1:01:28)
We evolved to sleep. (1:03:09)
Can you develop cortisol resistance? (1:07:50)
What is causing the gradual decrease in men’s testosterone? (1:17:57)
Peptides for better sleep. (1:20:29)
His stress-free checklist for improved sleep. (1:25:17)
The baddest Seal he ever met and why. (1:37:12)
The characteristics of a stellar Navy Seal. (1:40:04)
Switching his resentment to a superpower. (1:43:38)
His first experiences with psychedelics. (1:47:11)
Not repeating the cycle of his parents with the raising of his children. (1:53:28)
Related Links/Products Mentioned
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⁠Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley⁠
⁠"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces⁠
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⁠TRANSCEND⁠ your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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⁠On Ambien-Popping SEALs: 'Falling Asleep During Transport Was Quite Common'⁠
https://www.theatlantic.com/international/archive/2012/09/ambien-popping-seals-falling-asleep-during-transport-was-quite-common/323733/
⁠Blast-related traumatic brain injury - The Lancet Neurology⁠
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(13)70161-3/fulltext
⁠How To Increase Sensitivity And Density Of The Androgen Receptors?⁠
https://www.performanceinsiders.com/androgen-receptors.html
⁠DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks⁠
https://jaycampbell.com/peptides/dsip-the-sleep-peptide/
⁠TB-500 Peptide: Benefits, Dosage & Side Effects - Jay Campbell⁠
https://jaycampbell.com/peptides/tb-500/
⁠Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds⁠
https://mindpumppodcast.com/2125-heal-like-wolverine-bpc-157-with-dr-william-seeds/
⁠Take a Nap! Change Your Life. - Book by Dr. Sara Mednick⁠
https://amzn.to/4aKwF5i
⁠Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 – ⁠
https://amzn.to/47sOqDj
⁠Book by Marcus Luttrell⁠
https://amzn.to/47sOqDj
⁠Ketamine and Treatment-Resistant Depression⁠
https://pubmed.ncbi.nlm.nih.gov/31612847/
⁠Harmonie Stone, LMFT⁠
https://www.php.com/directory/reviving-wholeness/
⁠Doc Parsley’s Stress-Free Sleep Worksheet⁠
https://docparsley.com/mindpump/
⁠Mind Pump Podcast – YouTube⁠
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
⁠Mind Pump Free Resources⁠
http://www.mindpumpfree.com/
Featured Guest/People Mentioned
Kirk Parsley (⁠@kirkparsley⁠) Instagram
Robb Wolf (⁠@dasrobbwolf⁠) Instagram
Dr. Gabrielle Lyon (⁠@drgabriellelyon⁠) Instagram
Peter Attia (⁠@peterattiamd⁠) Instagram