1/7/24 card: big smile

Did you know that smiling releases cortisol and endorphins and helps to boost mood? Smiling is also contagious - so when you are giving yourself a positive boost you are also helping others receive the same. It’s self-compassion Sunday! Show yourself some love and compassion today - and toss in some big smiles while you’re at it. Say cheese! 😁

#smile #bigsmile #smiling #saycheese #selfcompassion #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️