Trust your own experience, Try new diets to optimise your health!
1 year ago
18
Trust your own experience, Try new diets to optimise your health!
Don't be afraid to experiment on yourself and to trust your own experiences
Your N=1 means more than any random study somebody references
It's about what works in REAL LIFE
If you find something that works, who cares what the study says
Watch the full episode on our YouTube or Rumble channels
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