TRY THIS WKOUT 💥

TRY THIS WKOUT 💥

Everyday in January we have a FREE WKOUT everyday.

To get all 21 Days FREE - download THEWKOUT APP or go to www.thewkout.com

12 MINUTE WKOUT - 21 Day Challenge - Live NOW 🔥

THEWKOUT - Day #1

50 Seconds WK / 10 Seconds Rest
4 x Exercises 3 x Through  
   
Clean Press
Push Up & Cross Overs
Swings 
Wall Walks or Burpees

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