Throat Strike - Effective Self Defense Move

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When faced with an assailant, it is crucial to act swiftly and decisively. The throat strike allows you to take a pre-emptive approach, quickly incapacitating your attacker and gaining the upper hand.

Once you’ve executed the throat strike, you have several options. You can follow up with palm strikes, elbow strikes, knee strikes, or any other self-defense techniques that you have practiced and feel comfortable with.

To perfect your technique, we recommend practicing the throat strike on a Bob Dummy. This training aid will allow you to simulate real-life scenarios and understand the power and devastation that can be achieved with this move.

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Related article:
https://www.codereddefense.com/how-to-do-a-throat-strike-for-self-defense/

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Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
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