In this video, we go over some of the sparring drills that made the Stockton Multistyle guys feared on the sparring circuit. Filmed in Stockton, CA with Guro Jay Devera and assisted by JR Moreno.

Tips for Parrying - #FMA #stocktonmultistyle #stocktonstrong Tips for parrying incoming weapons or empty hand strikes. Filmed at the 2023 Martial Arts Symposium in Waterville Valley, NH. TAK knife compressors were used for training. If you purchase from www.TAKknife.com please put “LaCava” in the comment section of the order. I don’t make anything from it, but it does help me out. Thank you. #stocktonmultistyle #stocktonmultistyleescrima #stocktonstrong #fma #fmafamily #fmalife #takknife

Book Review of "Five Angles" by Frank Delo Jr. - In this video, I will be reviewing the book, 5 Angles by Frank Delo Jr. Topics range from his family's Filipino Martial Art , self defense, health & fitness, teaching, and anecdotes about his father. Here's the link to pick up a copy of 5 Angles by Frank Delo Jr. http://www.amazon.com/Angles-Practica...

Here is an excerpt of the Retirada Drill from a Stockton Multi Style Escrima Seminar at Raja Academy of Martial Arts in Greenville, SC on May 21, 2022. 2022 Stockton Multi Style Escrima Crew that traveled from Stockton, CA to Greenville, SC consisted of June Gotico, Gene Inis, and Terry Joven. For more information or to schedule a seminar please go to www.stocktonmultistyle.com

The goal of any drill in Filipino Martial Arts is to eventually break from the pattern and be able to flow with whatever comes our way. This footage was shot back in 2016 in Milford, CT as a quick review of this set. Here we take the extremely popular Hubad Lubad Drill (AKA Hubud) and break it down to 6 individual steps. Then we add a technique for each of the six steps. You can repeat a certain section to get comfortable inserting one of the techniques within the flow drill. Once you're comfortable, you can flow with your partner and insert your techniques randomly. #hubud #hubadlubad

In this video, we discuss additional eye protection you can use in Filipino Martial Arts that you may already have in your possession and you may already be using it in training.

Here are the essential tips to be able to block a full on strike with a roof block. #FMA #roofblock #stocktonmultistyleescrima #stocktonstrong

In this video, we have the basic Espada y Daga Defenses against angles 1-5 from the Stockton Multi-Style Escrima SLD Curriculum. Guro Gene Inis and Guro Fernando Navarro feeding and receiving. Filmed in Stockton, CA by Guro Terry Joven

Hubad Lubad, also known as Hubud, is a common drill many FMA styles practice. The ultimate goal is to break out of the pattern to make it even more useful for real life application. In this video, we break down the entire set of movements into numbers and then insert a strike for each number within the pattern. Recorded PC... Pre-COVID in Milford, CT. If you're interested in hosting me for a seminar and/or want to become a part of my Beat'Em & Treat'Em Tour feel free to get a hold of me on Facebook ChrisLaCavaLAc or Instagram at WarriorHealer8 #fma #fmalife #hubadlubad #hubad #lubad #hubud