Personal Alkemy Intro to Health Class 7 of 10 Jan 11 2024 - Part 1 Hydrogen and Hydration and more!

Hydration in a large context'
Minerals and elements simplified
The nature of vitamins, minerals, and hydration
The miracle of CO2 + H2O = sugar!
Potatoes, mushrooms, and vitamin C and copper?
WBC's and vitamin C
Water / Hydration folder for members
Structured water
Hydrogen = hydrate
How to drink liquids
Cell respiration