1/14/24 card: mindful eating

I am not a mindful eater. Today’s card poses a great challenge for me. I will give it a try and then journal about it. It’s self-compassion Sunday. Show yourself some love and compassion (and mindful eating) today!

#mindfulness #mindfuleating #oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️