Believe you can do this

“You cannot be escorted by the belief of inadequacy and get to the destination of excellence. Go along with "a can do spirit" because that is the only companion!”

***

“6 Ways To Give Your Mind A Break:

1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others”
***

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