Exercises for the Collar Part of the Shoulders / Salt Deposits

Has your neck become difficult to move? Salts are deposited in the cervical region and in the collar part of the shoulders.
What is salt in the shoulders?
Calcium salts are deposited in the tendons and muscles of the rotator cuff. And it pinches the nerves, causing you to get headaches and others.
Exercises aimed at strengthening the shoulder muscles and improving joint mobility help eliminate pain and improve shoulder functionality.
It is important to limit the consumption of foods rich in salts and increase the intake of foods containing antioxidants and vitamins. This can help reduce salt deposits and reduce inflammation in the joints.