Name: Backyard Workout 2 (HIIT 2)
Uploaded: 2024-01-22T06:00:00+00:00
Duration: 30 min 30 s
Description: Today I'll be working out with a mace. This is a great piece of gym equipment. You can get a total body workout with this simple tool. If you have a mace or a broom stick will do. Please, Join me in m

2 years ago

105

Sports Kettlebell Endurance Strength workout exercise HIIT cross-fit muscles dumbbell Training

Today I'll be working out with a mace. This is a great piece of gym equipment. You can get a total body workout with this simple tool. If you have a mace or a broom stick will do. Please, Join me in my workout.

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Backyard Workout 2 (HIIT 2)

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Backyard Workout 2 (HIIT 2)

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