The pros and cons of going raw till 4: The road to raw

In this video I talk about what is a raw till 4 liefstyle, what the pros and cons of this is and how i do this everyday.

I'll leave the link for the study that I was talking about in the video below.

https://nutritionfacts.org/video/liquid-calories-do-smoothies-lead-to-weight-gain/

If you want me to do any other types of videos please comment below and I will try and do my best to do that type of video, all environmentally friendly though!

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