45 Min Full Body Yoga For Flexibility, Strength & Deep Reflection | FEED YOUR GOOD WOLF 🐺

Save
1 year ago
8.03K
Sports Health & Fitness bohobeautiful yoga homeyoga

This 45 minute full body yoga flow for strength, mobility, & flexibility is part of our Ascension Premium Program, check it out here: https://flow.bohobeautiful.life/ascensionprogram

This peaceful practice of movement and reflection focuses on the stimulation & circulation in your body and the adaptive power of your mind. We will learn to be fluid with all things in life, including the way we move on our mat, which in return will help us connect deeper to the element of water.

Instructor: Mark Spicoluk
Location: Lanzarote, Spain 🇪🇸

※ ※ ※ ※ ※

NEW RELEASE...

➤ Boho Beautiful Hooded Sweatshirt
https://shop.bohobeautiful.life/products/hoodies

※ ※ ※ ※ ※

FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

※ ※ ※ ※ ※

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

※ ※ ※ ※ ※

LINKS:

➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#bohobeautiful #yoga #yogapractice

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

Loading comments...