E45 - An interview with Ralph Sutton

In this episode, I'm talking with Ralph Sutton. Ralph is a TV and radio veteran, the host of the goodsugar podcast (https://open.spotify.com/show/7FA0fRRZlfCw5agB0ZoLuA) alongside Marcus Antebi (founder of the health and wellness platform "Juice Press"), and the SDR Show (https://open.spotify.com/show/2R3t1OUn4zTaNV3m8Mi8wb) . He's also the founder of the Gas Digital Network, and you can find him online at www.iamralphsutton.com (https://www.iamralphsutton.com) and on Instagram at @iamralphsutton (https://www.instagram.com/iamralphsutton) .

Ralph shares his wellbeing journey with us, offers some sound advice on living a healthy life, and opinions on the current state of the wellbeing industry. Do what's right for you, and watch out for guru b******t.

This is from a podcast I created a few years back called “The State of Mind", so it’s not the usual format that you’ve come to expect from The Observing I. As it’s the Christmas break, I wanted to give you some good content whilst still getting some rest time in for myself.

Hoping that you’ve all had a restful break yourselves, and usual transmissions will resume next week.

Much love,
David

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