How to overcome shyness in 3 minutes : You wont be shy and awkward again

in this video we will talk about how to over come shyness and social anxiety as well as how to stop being shy and awkward. because this is a psychology channel we will look in depth about some problems that we are facing in our life's and one of them is shyness . NOT only that we will give you some tips as well on how to stop being awkward and shy. and in this journey we will work to gather to solve this problem and by doing so we will stop the cause that lead to being shy and awkward forever. the ultimate goal of this video is to make out of you confidence man and confidence women.

make sure to be committed to be come the most confidence man live and confidence women live

chapters ( TIME CODE )
00:00 - introduction to the topic of shyness
00:23 - You are not alone on this journey.
00:44 - If not now, then when?
01:03 - It's time to break free from the confines of your comfort zone.
01:35 - Observe and learn from those around you.
01:58 - Take a deep breath, summon your courage, and just do it.
02:23 - How to solve this problem by your self