How to Eat Sweets and Still Be Healthy with Melissa Fillmore and Shawn & Janet Needham R. Ph.

“I'm very careful with how I talk to myself"

On this clip of episode 427 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to eat sweets and still be healthy with Melissa Fillmore. Melissa shares a few helpful tips on how to still enjoy your favorite foods.

Full EP 427 ~ https://youtu.be/kYsDoxdwTZs

Episode Resources
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Website ~ https://www.fillmorefitness.com/

How to Eat Sweets and Still Be Healthy with Melissa Fillmore and Shawn & Janet Needham R. Ph.

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