Fish sandwich

Fresh hake fillet contains a large amount of vitamin. A, and besides it, E, RR, B9, B1, C, B2, B6. It is also famous for its large amount of iron. Also a whole collection of micro- and macroelements: sodium, potassium, calcium, phosphorus, magnesium, copper, manganese, zinc, sulfur, molybdenum, cobalt (calorizator). So fresh fish meat is very healthy, containing useful and necessary substances for the human body.