📲 How to Calculate Estimated 1RM 💪
1 year ago
16
Learn how to calculate your estimated one repetition maximum (1RM) with our helpful tool for use with any exercise.
Visit http://biblicalanatomyacademy.com/1rm to access.
Understanding and utilizing the 1RM calculator is crucial for setting fitness goals, tailoring workout intensities, and tracking strength gains over time.
#anatomy #biblestudy #podcast #musclegrowth #bodybuilding #howtoaddmuscle #gainingweight #bodybuilder #bodybuildingjourney #LiftingWithTheLord #FitnessFaith #musclemass
Loading comments...
-
1:04:35
TheCrucible
1 hour agoThe Extravaganza! EP: 37 (9/16/25)
116K13 -
Kim Iversen
2 hours agoKash Patel: 'There's NO EVIDENCE Epstein Trafficked Anyone' | Did Bill Ackman Threaten Charlie Kirk?
22.8K38 -
2:15:14
Redacted News
2 hours ago"They knew about Charlie Kirk's shooting BEFOREHAND" FBI in total "Kash" Out and Damage Control
113K204 -
1:18:57
Candace Show Podcast
2 hours agoCharlie Kirk Shooting Suspect Charged. Something Isn’t Right… | Candace Ep 236
48K98 -
1:20:45
Dr. Drew
6 hours agoZachary Levi: The Truth About Charlie Kirk, Secret Conservatives Of Hollywood & Why He's Building A $100m Film Studio In Bastrop, TX w/ Batya Ungar-Sargon of NewsNation – Ask Dr. Drew
28.7K1 -
26:01
Bearing
10 hours agoCharlie Kirk 💔 EVIL Leftists Call For BLOOD Then CRY VICTIM 💥
7.49K47 -
LIVE
Wayne Allyn Root | WAR Zone
5 hours agoWAR Zone LIVE | 16 SEPTEMBER 2025
98 watching -
45:15
The Charlie Kirk Show
2 hours agoCharlie Kirk's Killer Charged: Live Reaction and More
123K79 -
1:14:57
vivafrei
6 hours agoPam Bondi War on “Hate Speech”? Kash Patel Grilled by Senate & More!
99.1K137 -
34:54
Dad Saves America
5 hours ago $0.48 earnedCharlie Kirk Was Killed Debating—But the Free Speech Fight Continues
16K
