💪🦵Arnold Lift 💡🙏🙌
1 year ago
13
Is it wise to lift for two hours, twice a day, six days per week?
No, it is not.
STOP IT!!!
In an effort to bulk and improve performance, you are following a program that is contributing greater to muscle degradation than it is to muscle protein synthesis. 💪🦵
#anatomy #biblestudy #podcast #musclegrowth #bodybuilding #howtoaddmuscle #gainingweight #bodybuilder #bodybuildingjourney #LiftingWithTheLord #FitnessFaith #musclemass
Loading comments...
-
LIVE
Sgt Wilky Plays
2 hours agoSunday Finals | Regiment Donor Drive
60 watching -
17:23
Russell Brand
1 day agoThey couldn't handle this...
111K300 -
18:18
DeVory Darkins
20 hours ago $33.84 earnedPortland gets NIGHTMARE NEWS as Trump orders Troops to crush violent rioters
49.2K302 -
LIVE
Ouhel
4 hours agoSUNDAY | Active Matter | Exploring the postapocalyptic | O'HELL LIVE
87 watching -
LIVE
Astral Doge Plays!
5 hours agoFinal Fantasy IX ~LIVE!~ Iifa Tree Visitation Hours
31 watching -
![[Classic] Pac-Man World Re-Pac 1 and 2 👻 🟡 🟡 🟡 Relaxing on Sunday](https://1a-1791.com/video/fwe2/7a/s8/1/W/5/8/l/W58lz.0kob-small-Classic-Pac-Man-World-Re-Pa.jpg)
LIVE
J0hnThunder
4 hours ago[Classic] Pac-Man World Re-Pac 1 and 2 👻 🟡 🟡 🟡 Relaxing on Sunday
138 watching -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
186 watching -
4:23:27
TonYGaMinG
7 hours ago⚔ Trying out this NEW game called " SWORN " ⚔
43.5K4 -
29:27
James Klüg
1 day agoAmericans Remembering Charlie Kirk
41.9K8 -
9:36:11
GoA_Malgus
13 hours ago $1.05 earnedGoA Malgus - The Legend Has Returned!!! - Live domination on Black Ops 6
29.5K2
