Back to the Basics Pt. 1

Welcome!
In this episode, I go back to the basics and fundamentals of sports psychology for a two part series.

As a coach with close to two decades of experience, I know that success leaves clues. Who better to learn from than the G.O.A.T. of coaching, Nick Saban, as he explains his use of sports psychology on the @thepatmcaffeyshow on @espn.

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00:12 Introduction to the Video
00:12 Understanding Performance Anxiety in Athletes
01:07 Welcome to Mental Game Mastery
01:20 Exploring the Fundamentals of Sports Psychology
02:10 Defining Sports Psychology
02:56 Importance of Mental Training in Sports
03:10 Insights from Nick Saban on Sports Psychology
05:55 The Impact of Sports Psychology on Athletic Performance
06:23 Techniques and Strategies in Sports Psychology
06:52 Conclusion: Be sure to like, share, and subscribe