Back to the Basics Pt. 2

Welcome!
In this video, I go on brief history lesson on how sports psychology emerged and evolved and how it promotes mental strength in an athlete's performance.

I include a clip of NFL Linebacker Joey Bosa's take on his mental game courtesy of @NFL
I include concepts like
visualization
biofeedback
goal-setting

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00:12 Introduction to Emily's Story
00:50 Welcome to Mental Game Mastery
00:59 The History of Sports Psychology
02:12 The Evolution of Sports Psychology
03:01 Sports Psychology in the Modern Era
03:51 The Importance of Mental Performance
04:06 The Reality of Sports Psychology
04:42 Visualization Techniques in Sports Psychology
05:31 Goal Setting and Stress Management
06:14 NFL Linebacker Joey Bosa's Experience with Sports Psychology
07:50 Sports Psychology in Injury Rehabilitation and Team Dynamics
08:39 The Growing Importance of Mental Performance Coaching
09:06 Be sure to LIKE, SHARE, and SUBSCRIBE