From Veganuary to Forever: Debunking the Myths about Long-Term Veganism

In this video I ask if you are going to continue with the veganuary, what the questions you should ask yourself to make an informed decision and why drastic change is so good for you.

I'll leave the link for the study that I was talking about in the video below.

https://nutritionfacts.org/video/liquid-calories-do-smoothies-lead-to-weight-gain/

If you want me to do any other types of videos please comment below and I will try and do my best to do that type of video, all environmentally friendly though!

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