Stress relief through coloring

Maladaptive daydreamers can benefit from art therapy in the form of coloring pages. Staying in the present, being creative, and reducing stress. Color along with me while listening to relaxing music. You can join in with the coloring pages by downloading them from the links below.
Note: I forgot to say "daydreaming" in the intro, but you know what I mean.

Girl
https://drive.google.com/file/d/1ZtkIPG4HNu5HJsWLBnCM7zhTGKmqpofc/view?usp=sharing
horse
https://drive.google.com/file/d/1jMYxtwmnyVPG_1W5eN43in7vtrwgTJe4/view?usp=drive_link

DISCLAIMER:
The content on this video is for entertainment purposes only. I am not a doctor. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

certifications
Group life coach practitioner
Therapeutic art life coach
CBT coach practitioner
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