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El Magnesio - Sus Funciones y beneficios
1 year ago
40
El mantener niveles adecuados de magnesio ayuda a reducir los calambres musculares, estabilizar el azúcar en la sangre, reducir el riesgo de enfermedades del corazón, calmar las migrañas, fortalecer los huesos y retrasar el proceso de envejecimiento ademÔs de fortalecer el sistema inmunológico. Los espasmos musculares estÔn muy relacionados con niveles bajos de magnesio.
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