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💪 Unleash Your Power with The Landmine Clean and Rotational Press! 💪
1 year ago
186
Sports
Health & Fitness
FitnessGoals
Yoga
Pilates
Zumba
SpinClass
WeightLifting
StrengthTraining
CardioWorkout
HIIT
Hello fitness enthusiasts! 👋 We’re back with another exciting exercise tutorial - The Landmine Clean and Rotational Press! This exercise is all about being explosive and powerful on every rep. 🏋️♂️
🎥 Watch our video tutorial to learn how to perform this exercise correctly. We recommend doing 3-4 sets of 8-10 reps for the best results. Remember, it’s not just about the number of reps, but the quality of each one. Be explosive, be powerful, and most importantly, be safe.
Disclaimer: Always consult with a healthcare provider before starting any new exercise regimen. Your safety is our top priority.
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