Premium Only Content
Elevate Your Brunch with this Irresistible Vegan Frittata
Elevate Your Brunch with this Irresistible Vegan Frittata
Simple and savory, this vegan frittata with tomatoes and spinach is a plant-based twist on a classic breakfast idea.
Ingredients
2 shallots
2 cups of grape tomatoes
2 cups of baby spinach (loosely packed)
16 oz of pressed tofu
1/4 cup of nutritional yeast
1 tsp of potato starch
2 tsp of paprika
2 tsp of onion powder
1 tsp of garlic powder
Sunflower oil
Directions
1. Preheat oven to 400F.
2. Finely dice shallots and slice tomatoes in half. Set aside.
3. Heat a frying pan to medium heat and drizzle with sunflower oil. Add in shallots and saute for 5 minutes, or until shallots become soft and translucent.
4. Add tomatoes into frying pan saute for 5 minutes.
5. Add in baby spinach and saute for an additional 3 minutes. Remove from heat and let cool.
6. In a large bowl, crumble in tofu. Add in nutritional yeast, potato starch, paprika, onion powder, garlic powder and drizzle in sunflower (approximately 1 tsp). Mix well.
7. Add in vegetable mixture and mix well.
8. Pour into a greased pie dish and bake for 30 minutes.
9. Remove from oven and let cool. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/vegan-frittata
More vegan recipes at: livegrowgreen.com
Take the quiz to find out what kind of cook you are and how you can lean into your cooking superpower to make things so much easier and time efficient for you: https://livegrowgreen.outgrow.us/what-kind-of-cook-are-you
Get everything you need to create great-tasting meals without spending hours cooking: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
Follow us on:
Instagram: https://www.instagram.com/amandapelletier_
Pintrest: https://www.pinterest.com/live_grow/
TikTok: https://www.tiktok.com/@livegrowgreen
-
1:38:10
Graham Allen
3 hours agoTim Pool Is Going Underground Due To Safety! We ALL Will Soon! The Breaking Point Is Here!
131K640 -
LIVE
Chad Prather
1 hour agoWhat The Bible Says About Grief & Is Erika Kirk A Good Example? + Bible Q&A & Top Stories!
516 watching -
Matt Kohrs
14 hours agoLive Trading Market Open (Futures & Options) || The Matt Kohrs Show
13.1K1 -
1:14:43
The Illusion of Consensus
23 hours agoModern Dating is a DISASTER — Evolutionary Psychologist Explains Why
7.31K -
LIVE
The Big Mig™
2 hours agoIlhan & Tampon Tim Turned Minnesota Into Mogadishu”s ATM
2,897 watching -
LIVE
Badlands Media
6 hours agoBadlands Daily: 12/9/25
3,614 watching -
LIVE
Wendy Bell Radio
6 hours agoTrump is +5
6,532 watching -
DVR
DML
1 hour agoDML LIVE: Why We Are Losing Our Youth
14.6K3 -
1:11:10
Chad Prather
13 hours agoThe Ripple Effect of a Changed Life: How God Uses Your Transformation
85.1K61 -
1:40:06
MichaelBisping
11 hours agoBelieve You Me 660: UFC 323 Was A PROBLEM Ft. Chris "The Problem" Duncan
24.6K2