Fasting

Thoughts around fasting and the biblical instructions to pray and fast and how science is proving today the physical benefits of fasting and when we look at the spiritual benefits, we see how God's planning brings this all together, and it was written thousands of years ago, long before anyone knew the medical benefits, but they are tied to the Spiritual benefits. Just as God does i everything, He teaches us in His word that the Spiritual and physical have so many interrelated things that we learn more each day.