episode 24 KIDSHEALTH with Lawrence August

A short but sweet conversation about how longevity of life starts when you are young.

From compassion and FORGIVENESS to setting positive routines to role model for our children, we gently remind about the empowerment and progress we receive when we look at our health as a whole.

We tie the conversation to mental health, and we gently remind viewers to grace themselves and their past... for heart health is gravely connected to overall well being: mind, body and soul.

THANK YOU for tuning in - and please hit that Like & Subscribe button? We appreciate our viewers!!

See you in two weeks for episode 25! We look forward to continuing the conversation on longevity and your family health!