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Experience Serene Snowflake Visualization 8-Minute Guided Meditation for Inner Peace and Deep Sleep
1 year ago
25
Music
serene snowflake meditation
8-minute guided meditation
inner peace meditation
deep sleep meditation
snowflake visualization
serene relaxation practice
guided sleep meditation
peaceful meditation session
short guided relaxation
calming visualization technique
Discover the Secret to Mindful Meditation: Letting Go of Thoughts Like Snowflakes Falling Softly - Practice the Art of Simply Being.
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We release a new video every Sunday. Also explore our full playlist of soothing nature sounds: Sounds of nature and bliss playlist. https://rumble.com/c/c-5708427
Product to help in Sleep and meditation: White Noise Device: http://tinyurl.com/whitenoisesupport
Also find some helpful meditation books:
http://tinyurl.com/nirvanameditationfor
https://www.amazon.com/dp/1962893391
Other links: http://tinyurl.com/nirvanameditation
00:00 Introduction
01:02 Breathing
01:46 Scan Your Body and Send Gratitude
10:34 Fall Sleep
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