How To Stay Inspired And Hopeful When You Have CFS | CHRONIC FATIGUE SYNDROME

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I have a suggestion for you guys watching this.

Write down your thoughts and feelings and write letters to your future self.

When you do write down all these letters It's just a matter of time when you do get better and you look back. Then you're going to remember the situations that you were in, the mindsets that you were in, what you were feeling, what you were thinking, and you're going to be like, damn, I made it.

And it's going to make your recovery story that much sweeter.
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic

BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic

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You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.