Euphoric Harmonies: A Celestial Sound Bath

Join me for today's challenge as I play all six gongs and ask you to relax, come into this present moment and heal.

Today is day 30 of the 30-day gong challenge. For those of you who are unfamiliar with the challenge, the goal is to meditate with a gong for 30 consecutive days.

There are several benefits of meditation, including reducing stress, improving mental clarity, and increasing focus and concentration.

In addition, meditation can also help to improve your memory. A recent study found that participants who meditated for eight weeks had better memory recall than those who didn’t meditate.

So, if you’re looking for a way to improve your memory, why not give meditation a try?

Link to Albums on Apple Music:

https://music.apple.com/us/album/chir...

/ rising-from-the-shadows

/ healing-with-neptune-gong

/ a-journey-to-empowerment

/ venus-gong-embracing-the-divine-feminine

/ healing-journey

/ inner-serenity

/ chiron-gong-bath