Dr. Mari Arce on Culture, Naturopathy, Putting in the Work, Nocebo, the Mind and much more!

This week we are joined by Dr. Mari Arce! We begin with Dr. Arce's personal journey, providing a glimpse into the path that led her to her current understanding of health. The discussion turns to the concept of the terrain, examining when Dr. Arce first encountered this crucial aspect of health. Distinguishing between nature-opathy and naturopathy, we explore different approaches to natural healing, and nuances about naturopathic school.

We consider the allure of magic pills in comparison to the importance of doing the work. Here we touch on supplements, and the different types. The conversation delves into the power of the mind exploring the placebo and nocebo effects in healing, as well as shamanistic medicine.

We then chat about some specific interventions such as enemas and fasting. Then discussing the practitioner relationship! We finish up with discussing self-care.

I hope you enjoy the episode!

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0:00 Intro
1:30 What is Health?
4:00 Dr. Arces Journey
9:30 Medicinal and Nutritional Anthropology
11:10 When did you learn about the terrain?
15:58 Nature-opathy vs Naturopathy
23:10 Magic Pills vs Doing the work, Supplements
32:00 Shamanistic Medicine
37:30 The Power of the Mind, Placebo and Nocebo
44:00 On Interventions and Enemas
48:45 On Fasting
52:10 On the Practitioner Relationship
56:20 Self-Care
59:00 Final Thoughts
1:00:45 How to Support Dr. Arce
1:01:15 Outro