The TRUTH about supplements!
1 year ago
19
The TRUTH about supplements!
The harsh truth most don't want to hear is the majority of supplements out there do absolutely nothing for you and some are even having a negative effect on your health
Stop trying to ADD some magic pill to your diet when you should be REMOVING things
Your first step to health is optimising your diet and lifestyle
If after that you still need more, then you can think about supplementing
Most people want to continue to live an unhealthy lifestyle and hope a supplement saves them
NEWSFLASH it won't!
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