Mike Tyson's Body Weight Workout Breakdown

Tony Jeffries with @BJGaddour breaks down Mike Tyson's Body Weight Circuit training workout. Mike Tyson got some crazy training methods but we are going to simplify this workout that ordinary and beginner boxing fans could do. You can do this Mike Tyson-style workout 2 to 3 times a week as a complement to your boxing training.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

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