2/11/24 card: empty the mind

Anyone have any good tips on how to empty your mind? Journaling has been my go-to strategy for almost 50 years! (Eek that makes me sound so old). It’s one of the reasons I published my book of journal prompts (there is a link in my profile). I am so grateful for my journaling habit.

It’s self-compassion Sunday. Show yourself some love and compassion today!

#quietthemind #mindchatter #emptythemind #selfcompassion #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

Follow me on Instagram, Tumblr, YouTube, TikTok, and Rumble: @planetbuchanan. Or visit my website: planetbuchanan.com

Blessings. ❤️